Rachel Allen is a RYT 200 Registered Yoga Teacher through the Yoga Alliance. Rachel is also a Certified Music Practitioner/Sound Healer and Usui Reiki Level III Practitioner/Teacher. Rachel creates a healing environment in her classes by weaving together the elements of breathwork, the yogic philosophy, the asana yoga postures, affirmations and live music for meditation.
Her theme based style of teaching creates space for self acceptance, abundance, clarity, compassion and joy.
ArtWorks, Saturday All Levels Yoga. 9:00 am or 10:30 am
ArtWorks, Tuesday Gentle Yoga 10:00 am
All drop in classes $10.00 or 4 week session $30.00
Rachel Allen, RYT 200, Certified Music Practitioner weaves themes of healing, compassion and self acceptance into yogic philosophy, breathwork, yoga forms and live music for meditation. Rachel is also a trauma sensitive teacher and uses choice based language and body based verbal cues. No physical adjustments unless requested. Checks made payable to BOTTLE WORKS Ethnic Arts Center.
Register by contacting Rachel directly at firstname.lastname@example.org, 814.242.5741.